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Grilled Pork Tenderloin on a plate with potatoes and carrots

Smoky Grilled Pork Tenderloin

This deliciously tender smoky grilled pork tenderloin is packed with flavor and as easy as can be. The recipe includes baking instructions so you can make this year round.

Course Main Course
Cuisine American
Keyword Pork Tenderloin
Prep Time 5 minutes
Cook Time 25 minutes
Chilling + Resting Time 20 minutes
Total Time 50 minutes
Servings 2 pork tenderloins
Author Heather @ thecookstreat.com

Ingredients

  • 2 pork tenderloins 3 to 5 pounds total
  • smoky seasoning rub see below

Smoky Seasoning Rub:

  • 2 teaspoons smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon salt
  • ½ teaspoon black pepper

Instructions

  1. Poke the pork tenderloins all over with a fork to tenderize.

  2. In a small bowl, stir together the smoky seasoning rub ingredients: smoked paprika, onion powder, garlic powder, salt, and black pepper.

  3. Rub the mixture over the pork (see note) and place the meat in a shallow dish. For best flavor, cover the dish and refrigerate for 10-15 minutes or up to 24 hours.

  4. Preheat an outdoor grill to medium-high heat (about 375 degrees) or see note for baking instructions.

  5. Grill the pork tenderloin for 10-15 minutes, flip and continue to cook until an internal temperature at the thickest part of the meat registers 145 - 150 degrees F (see note) on an instant read thermometer, about 8-15 minutes.

  6. Remove from oven or grill. Then tent with aluminum foil for 10-15 minutes before slicing and serving.

Recipe Notes

1. The seasonings in this recipe make an ample amount for 5 pounds of pork loins and we like our pork seasoned well. So if your pork loins are on the smaller side or you prefer a lighter amount of seasoning, just use less of the rub.

2. Cooking time with vary depending on the thickness of the pork tenderloin and your desired "doneness". I personally prefer pork tenderloin done to about 150 degrees F internal temperature. If you like it a little more rare, plan to take it out at about 145 degrees F.

3. OVEN BAKING INSTRUCTIONS: As an alternative you can bake the pork loin in the oven. Preheat oven to 400 degrees F. Line a 9x13" baking pan with foil and spray lightly with cooking spray. Heat a large skillet over medium-high heat on the stove. Add a few tablespoons of olive oil. Add pork tenderloin when oil is hot and brown for 2 to 3 minutes, per side. Place in prepared 9x13" baking pan and bake uncovered for 20-30 minutes until internal temperature reaches 145 degrees F on an instant read thermometer (see note above).