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The Cook's Treat

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Tag: Portion Control

Home / Portion Control
Portion Control and Weight Loss

Saturday Snippet: Portion Control & Weight Loss

by Heatherupdated on February 20, 2020February 1, 20203 Comments on Saturday Snippet: Portion Control & Weight Loss

The story of my journey to lose 25 pounds without dieting. How portion control can help with long-term weight loss and some ideas if you want to try this approach to losing weight yourself.

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