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Roasted vegetables with sausage

Roasted Vegetables with Sausage

A healthy, easy, and delicious sheet pan dinner of toasty roasted vegetables and savory mild sausage.

Course Main Course
Cuisine American
Keyword Sheet Pan Dinners
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 5 servings
Author Heather @ thecookstreat.com

Ingredients

  • 3-4 medium potatoes see note
  • 1 small onion
  • 3-4 large carrots
  • ½ head cauliflower
  • 2 tablespoons oil
  • 2 cloves garlic minced
  • ¼ teaspoon rosemary
  • 1 teaspoon Italian seasoning
  • 2 tablespoons grated Parmesan cheese
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 pound uncooked mild Italian sausage see note

Instructions

  1. Preheat oven to 450 degrees F. Spray a large sheet pan with cooking spray and set aside.
  2. Wash the potatoes, peel them if desired otherwise scrub the skins well. Chop potatoes into 1-inch pieces until you have about 2 cups.
  3. Peel and chop onion. Peel and chop carrots into 1-inch pieces until you have about 2 to 2-1/2 cups. Wash cauliflower and chop into large 1-inch florets until you have about 2 cups. Add all vegetables to a large bowl and mix together.
  4. In a small bowl or cup add the oil, minced garlic, rosemary, Italian seasoning, grated Parmesan cheese, salt and pepper and mix. Pour oil mixture over vegetables and toss well.
  5. Spread seasoned vegetables on sheet pan. Chop Italian sausage in large 1 to 1-1/2 inch pieces and place pieces evenly around the pan.
  6. Place in pan preheated 450 degree oven. Roast for 30-40 minutes, turning vegetables and meat every 15 minutes or so to roast evenly. This dish is done when the sausage is fully cooked and the vegetables are tender and start to brown.

Recipe Notes

1. You can use any type of potatoes that you like: russets, red potatoes, Yukon gold, etc.

2. For the Italian sausage you can use bulk sausage or uncooked sausage links. If you want to use precooked sausage I would add it about halfway through roasting time so it doesn’t get too dry.

3. This recipe is easily adaptable. You can add different kinds of vegetables or change up the spices. Just make sure all the vegetables are roughly the same size to ensure that they cook evenly.