Simple but delicious, these peach smoothie milkshakes are great for a quick after-school snack or an easy honey-sweetened dessert. Also adaptable for a breakfast smoothie, this recipe is easy, quick and tasty.
Guide for Culturing Kefir {Info, FAQs + Tips}
This guide for culturing kefir is packed with info, FAQs & tips to help you learn more about this amazing natural probiotic. If you’ve been looking for a way to improve your gut & digestive health, drinking kefir is a great way to do that. I’ll talk about how to culture milk kefir as well as water kefir.